Meditate with Tal Rabinowitz and Den Meditation

TM, Buddism, Kundalini: Want to meditate but feel overwhelmed by choices? Raise your fists with Tal Rabinowitz, the Founder of The Den Meditation.

My Number One is a podcast that follows host Nancy Hower as she explores the number one choice of her friend’s healers around Los Angeles. She will first experience whatever modalities of healing or self help that they offer and then interview them about their craft. It is a pursuit for health, wealth, love, and happiness in the number one healing mecca in the world, Los Angeles California. Each week she will follow a recommendation to meet a healer. These people are the real deal. They make a difference. The interviews will span from their origins, to philosophies to their choice “number 1’s”. It is a free wheeling discussion about life in the fourth dimension.

If you’d like to check out the den meditation, at https://denanywhere.comhttps://denanywhere.com and enter at your own risk.

Special Guests Tal Rabinowitz: the founder of den meditation, Spencer Peck, Lennon Parham, Luke Storey,

Meditation Audio clip by Kyle Cease.

All Music licensed under a Attribution 3.0 United States License. Permissions beyond the scope of this license may be available at http://audionautix.com/index.html

Music: Like Swimming:Leaf, Siddhartha%20Corsus%: Epihany, Belle And Vibes: Micheal Brucker, 05 Anna Magdalena Notenbuch (Clavier-Buchlein III)_ Bist du bei mir, BWV 508 (Attrib. G., H. Stolzel), I Love You Part 2: Socks And Chimes: Ian Merrighan, I Got ou Ian Merrighan

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The Age Of Aquarius with ASTROLOGER MICHAEL LENNOX

Astrology with Micheal Lennox. How to navigate your year or your life. Micheal is is our ambassador to conscious embodiment.

Healer:

Micheal Lennox -https://michaellennox.com/

Special Guests

Siobhan Fallon, Francis Callier, Angela V. Shelton, Allison Dunbar, Christopher Hendrikson, Steven Argila

All Music licensed under a Attribution 3.0 United States License. Permissions beyond the scope of this license may be available at http://audionautix.com/index.html

Songs:

Swallow-Chick, Not Drunk-The Joy Drops, Paper Feather-Blue Dot Sessions, Stages Of Awakening - Podington Bear, Hop - Montplaisir, Aim Is True - Podington Bear, Romeo et Juliette Waltz - MIT Symphony Orchestra, Aquarius - Hair Soundtrack, I Think I Love You - Borrtex

Audio Clips: A LifetimeOf Summers Past, Heaven Can Wait, Zues, Jesus, Stigmata, Clash Of The Titans, The Ten Commandments, Moses, Cincinnati Black Lives Matter Chant

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Energy healing with Joy Carroll

Feeling sick? This one is for you! Healer Joy Carroll helps us with some home remedies to make you feel better. This is not a cure for the corona virus. But hey, it’s not going to make it worse! Added meditation bonus! Enter at your own risk! Healer  Joy Carroll - http://joycarroll.net Special Guests: Siobhan Fallon, Francis Callier, Angela Shelton, Allison Dunbar, Bob White, Molly Bryant All Music licensed under a Attribution 3.0 United States License. Permissions beyond the scope of this license may be available at http://audionautix.com/index.html Songs I’m sure gonna miss you - Birds Of Paradise, Symmetry and the Pocket Angels: Josh Woodward, Galamus: Circus Marcus, Reagan: Blanket Music, Backdrop: Blanket Music, A christmas Adventure Part 1: TRG Banks, The Return: Ketsa, Main Theme: Borrtex, I Think I Love You: Borrtex,  Steve Combs: Theme

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THE ENGLISH PSYCHIC PREDICTIONS - PANDEMIC

Psychic Paula Roberts predicts the future of the pandemic. This season My Number One will focus on the pandemic and ways to get through… with the help of some of her funny friends.

Host: Nancy Hower

Healers:

Paula Roberts - The English Psychic - http://paularoberts.org/

Heidi Rose Robbins - Astrologer - https://www.heidirose.com/

Micheal Lennox - https://michaellennox.com/

Yael - healer and marathon runner - 818-439-1828

Mike Ellis - Channeling Argentina - 310 -339- 4089

Guests: Frangela - Frances Callier and Angela V Shelton, Siobhan Fallon Hogan, Chris Henrickson, Yael, Anna Yen, Deb Perkins, Mom (Sue Schlott), Lindsey Schlott, Brad Scheller, Dylan Charlie Scheller

All Music licensed under a Attribution 3.0 United States License.

Permissions beyond the scope of this license may be available at http://audionautix.com/index.html

Music

Sometimes I’m Not Happy, Red Hair, Blue Sky - Monplaisir, Hindustan - The Big Band Orchestra, Awkward Situation - Borrtex, You are Not Funny - Borrtex, A Quick Coffee - Borrtex, Swinging Sofas, Ukulele - Happy, Sincere Love - Monplaisir, Thingamajig - Jason Shaw, On The Town - musical, Churchill

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My Corona

Want a different perspective on The coronavirus? This season Nancy gets the help of her number one healers to make sense of the coronavirus pandemic to put it into perspective. All done with a sense of humor and the help of her friends who have nothing else to do.

Healers:

Heidi Rose Robbins - Astrologer - https://www.heidirose.com/

Paula Roberts - The English Psychic - http://paularoberts.org/

Yael - healer and marathon runner - 818 - 439-1828

Karen Awad - Harmonic Healer - https://www.karenawad.com/

Mike Ellis - Channeling Argentina - 310-339-4089

Guests:

Bob, Kira and Zoie Hower

All Music licensed under a Attribution 3.0 United States License. Permissions beyond the scope of this license may be available at http://audionautix.com/index.html Music - Bread Alone - Ian Merrigan, The Journey Part 2 - Duke Hugh, Indian Paintbrush - Podington Bear, Hot Pad - Monplaisir, Aim Is True - Podington Bear, Words - Jason Shaw, Sincere Love - Monplaisir

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Past Life Regression with Randy Rogers

Have you ever wondered who you were in a past life? Nancy is about to find out with the help of hypnotist Randy Rogers.

My Number One is a newbie guide to healing and healers. Follow Nancy as she searches for number one healing modalities with the help of her friends who just happen to be hilarious actors, writers, musicians and healers who egg her on and give her counsel. Based on the podcast, this show takes her around the world as she gets to the heart of different healing modalities and also delves into its origins. It’s part road trip, part spiritual journey. A comedic search for the meaning of life and a spiritual experience.

HOST: Nancy Hower - www.mynumberone.com

Healer - Randy Rogers - https://www.lucypostolovacupuncture.com/

SPECIAL GUESTS: Debbie Perkins, Lucia Perkins, Sue Schlott, Chris Herikson, Frangela - Angela V Shelton and Frances Callier, Amos Kamile, Lauren Gussis -

Audio clips from: Heaven Can Wait, Repo Man, Oprah - Dr. Brian L Weiss, San Diego Live, Shirley McClaine

All Music licensed under a Attribution 3.0 United States License. Permissions beyond the scope of this license may be available at http://audionautix.com/index.html

A Life In Pictures - David Hilowitz, Simple Life - Anton Khoryukov, Она Ангел, Мама, Она Ангел! - Kosta T,  A Life In Pictures - David Hilowitz, Recruitment Gong - Jason Sigal, David Gruisin - Heaven Can Wait Springtime - Lobo Loco, Life As It Is - Pat Ptak, You Are Not Alone - Borrtex, Stages Of Awakening - Podington Bear



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Bonus Run 2 Franklin Canyon

Ultra marathon runner, Yael, takes Nancy on her favorite trail run in Franklin Canyon and Nancy confronts her worst fear… getting bitten. Grab your running shoes and take a run with us!

Host: Nancy Hower - Instagram— mynumberonepodcast

Healer: Yael - 818-439-1828

All Music licensed under a Attribution 3.0 United States License. Permissions beyond the scope of this license may be available at http://audionautix.com/index.html MUSIC: LANDRA'S DREAM, Jason Shaw: Audionautix: Acoustic, 116 Ragga Break Drum, Bauchamp, Loop Mania Sampler Pack, River Meditation- Jason Shaw: Audionautix

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Episode 6 - Women Run The World

What starts out as a simple work out session, turns into an obsession and some deep heals with ultra runner, Yael.

My Number One is a newbie guide to healing and healers. Follow Nancy as she searches for number one healing modalities with the help of her friends who just happen to be hilarious actors, writers, musicians and healers who egg her on and give her counsel. Based on the podcast, this show takes her around the world as she gets to the heart of different healing modalities and also delves into it’s origins. It’s part road trip, part spiritual journey. A comedic search for the meaning of life and a spiritual experience.

HOST: Nancy Hower - follow Nancy on Instagram @mynumberonepodcas

Healer - Yael - https://www.facebook.com/journeyacrossthesahara

http://journeyacrossthesahara.com/?fbclid=IwAR0aNHGvzYI_wIrSc5Kq9CKhq_liy6VBoVncbyGsEZPDvvCuo78K34FZFAs

Yael@JourneyAcrosstheSahara.com

Special Guests - Ildy Modrovich, Darius Logan

All Music licensed under a Attribution 3.0 United States License. 

Permissions beyond the scope of this license may be available at http://audionautix.com/index.html

Simple Life: Anton Khoryukov- restArt, A Life In Pictures David Hilowitz Film Music, I Got You - Ian Merrigan - Home Bound Train, Purple Light: Blue Dot Sessions - Marble Run, Not Drunk: The Joy Drops - Not Drunk EP,  PLANTATION, Jason Shaw - Audionautix: Acoustic, Run Hound: Cellophane Sam - Desire, Stay Here: Ian Merrigan - Home Bound Train.


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Bonus Trail Run with Yael

Dust off your running shoes, find a hill and come take a run with us. This bonus episode is a simple 20 minute run with Yael as your instructor.

And if you try this out please let us know! We’d love to hear from you.

Host: Nancy Hower - contact and follow Nancy at @mynumberonepodcast on Instagram

Healer - Yael - https://www.facebook.com/journeyacrossthesahara

http://journeyacrossthesahara.com/?fbclid=IwAR0aNHGvzYI_wIrSc5Kq9CKhq_liy6VBoVncbyGsEZPDvvCuo78K34FZFAs

Yael@JourneyAcrosstheSahara.com

All Music licensed under a Attribution 3.0 United States License. 

Permissions beyond the scope of this license may be available at http://audionautix.com/index.html

The Speed Of Life: Podington Bear - Liquid Gold (Box Set Disc 2), Sincere Love: Monplaisir - Relaxing Ukulele, State Of Mind: Audiobinger

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Season 2 Ep 5: AMMA: The Hugging Guru

Nancy visits Amma to get a hug.

My Number One is a newbie guide to healing and healers. Follow Nancy as she searches for number one healing modalities with the help of her friends who just happen to be hilarious actors, writers, musicians and healers who egg her on and give her counsel. Based on the podcast, this show takes her around the world as she gets to the heart of different healing modalities and also delves into it’s origins. It’s part road trip, part spiritual journey. A comedic search for the meaning of life and a spiritual experience.

Healer - Amma The Hugging Guru - https://amma.org/

Special Guests - Dina Platius, Gabriel Samuels, Angela V Shelton, Evie Peck

All Music licensed under a Attribution 3.0 United States License. 

Permissions beyond the scope of this license may be available at http://audionautix.com/index.html

Bear Hug Life - Best Friends!, Symmetry And The Pocket Angels - Josh Woodward, Plantation - Jason Shaw, Red Hair, Blue Sky - Monplaisir, Hug life - Best Friends!,Hug Convoy - Loyalty Freak Music, ukupicking - junky brewster, Moon Rise - Different Angles, Undeniable - Different Angles, The Journey Part Two - Duke Hugh, Sincere - Monplaisir, LANDRA’S Dream - Jason Shaw, Hug You Like Koalas - Simon Panrucker

Excerpts from: Thousands Meet Hugging Saint - https://www.youtube.com/watch?v=u0tjhJLZ_7g&t=37s

Hindu Spiritual Leader Hugs Thousands Of Followers - https://www.youtube.com/watch?v=vRGc0XdTBIw

 

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Angels With Fur - Bonus Episode

Here’s a bonus episode about Animals, Animal Healers and how animals heal. See you soon!

Animal Communicator - Joy Carroll - 1 (626) 437-6184

The Wolf Connection - https://wolfconnection.org/

All Music licensed under a Attribution 3.0 United States License. 

Permissions beyond the scope of this license may be available at http://audionautix.com/index.html

Into the Unknown: Podington Bear, Symmetry and The Pocket Of Angles: Josh Woodward, City Song: Ian Merrigan, You re Not Funny: Borrtex, A Quick Coffee: Borrtex, Warm Feeling, Borrtex, I’m Sure Gonna Miss You, Birds Of Paradise

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Season 2 Ep 4: Star Gazing with Heidi Rose Robbins

Lennon Parham leads Nancy to Heidi Rose Robbins for some astrology and poetry. My Number One is a podcast that follows host Nancy Hower as she explores the number one choice of her friend’s healers around Los Angeles. It is a pursuit for health, wealth, love, and happiness in the number one healing mecca in the world, Los Angeles California. 

Heidi Rose Robbins - https://www.heidirose.com/

Special Guests: Lennon Parham, Heidi Rose Robbins, Frangela - Francis Callier and Angela V. Shelton, Sue Schlott

All Music licensed under a Attribution 3.0 United States License. Permissions beyond the scope of this license may be available at http://audionautix.com/index.html

Kate Bush - Lily , Up Down - Ketsa, How I Used To See The Stars, Lee Rosevere, Balloons Rising - A.A. Aalto, Plataition - Jason Shaw,  Backdrop - Blanket Music, The Ambient Ukulele - Lee Rosevere, La tapa del viernes, Thingamajig - Jason Shaw

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Season 2 Ep 3: The English Psychic

On a holiday trip to New York City, The English Psychic drops a bombshell prediction. If she’s right, 2019 will be a banner year. My Number One is a podcast that follows host Nancy Hower as she explores the number one choice of her friend’s healers around Los Angeles. It is a pursuit for health, wealth, love, and happiness in the number one healing mecca in the world, Los Angeles California. 

Paula Roberts, The English Psychic - email - polrobnyc@msn.com, phone: 212-751-7122 http://www.paularoberts.org/

GUESTS: Deb Perkins, Kirk Ward, Daniel Passer, Dina Platius, Darius Logan, Dak Galinsky, Spenser Peck, Franchesca Argila

All Music licensed under a Attribution 3.0 United States License. Permissions beyond the scope of this license may be available at http://audionautix.com/index.html

Slide - Blanket Music, The Hunger Artist - Circus Homunculus, Cat’s In My Mind - Philippe BEER GABEL, Nana Nanita - Circus Marcus, Balloons Rising - A.A. Aalto, Reagan - Blanket Music, умереть от счастья - Kosta T, Le Verrou de Lordat - Circus Marcus, La tapa del domingo -  Circus Marcus, Glamamus - Circus Marcus, Thingamajig - Jason Shaw

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Season 2 Ep 2: The Haunting

Acting on a nightmare brought on by a mexican curandera, Nancy makes a big move. My Number One is a podcast that follows host Nancy Hower as she experiences modalities of healing or self help. It is a pursuit for health, wealth, love, and happiness in the number one healing mecca in the world, Los Angeles California.  Each week she will follow a recommendation to meet a healer. It is a free wheeling discussion about life in the fourth dimension.   

Healers: Gaby Bejarano - (Mexican Curandera) - can be reached at gabybejarano1720@gmail.com

Joy Caroll - http://joycarroll.net/

Deborah O’Neill - (Konmari expert) - debponeill@gmail

Nancy Hower - Find Nancy on Instagram or at mynumberonepodcast or www.mynumberonepodcast.com

GUESTS : 

Dina Platius, Lennon Parham, Frangela - Francis Callier and Angela V Shelton , Allison Dunbar, Sussanna Grant, Kirk Ward, Deborah O’Neill, Chris Henrikson, Michelle Brandin, Jen Behling

My Number One is a podcast that follows host Nancy Hower as she explores the number one choice of her friend’s healers around Los Angeles. She will first experience whatever modalities of healing or self help that they offer and then interview them about their craft. It is a pursuit for health, wealth, love, and happiness in the number one healing mecca in the world, Los Angeles California.  Each week she will follow a recommendation to meet a healer. These people are the real deal. They make a difference. The interviews will span from their origins, to philosophies to their choice “number 1’s”. It is a free wheeling discussion about life in the fourth dimension.   

All Music licensed under a Attribution 3.0 United States License. Permissions beyond the scope of this license may be available at http://audionautix.com/index.html

Here Be Wolves - Deathwave International, Cursed House - Sergei Cheremisnov, Paper Feather - Blue Dot Sessions, Sincere Love - Monplaisir, Red Hair, Blue Sky - Monplaisir, Funny World - On Tour, Aim True - Poddington Bear, Hop - Monplaisir

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Season 2: EP 1 : WOLF CONNECTION AND THE MEXICAN CURANDERA

This year starts with a few shamans, a Mexican curandera, and a pack of wolves. Welcome to Season 2 of My Number One. After a long hiatus, Nancy is back meeting healers, but this season, the format is crushed. Take a ride into a year of living beneath the veil. Enter at your own risk.

Gaby Bejarano can be reached at gabybejarano1720@gmail.com

My Number One is a podcast that follows host Nancy Hower as she meets the number one choice of her friend’s healers around Los Angeles. She will first experience whatever modalities of healing or self help that they offer and then interview them about their craft. It is a pursuit for health, wealth, love, and happiness in the number one healing mecca in the world, Los Angeles California.  Each week she will follow a recommendation to meet a healer. These people are the real deal. They make a difference. The interviews will span from their origins, to philosophies to their choice “number 1’s”. It is a free wheeling discussion about life in the forth dimension.      Nancy is an avid “bio-hacker”. 

GUEST STARS: Gabriel Bejarano, Teo Alfero, Chris Henrikson, Frangela, Allison Dunbar, Spenser Peck and Kirk Ward.

Host: Nancy Hower

All Music licensed under a Attribution 3.0 United States License. Permissions beyond the scope of this license may be available at http://audionautix.com/index.html

Rueters News

SONGS

Thingamajig - Jason Shaw, Invernan - Blue Dot Series, Curse You, Fingers - Doctor Turtle, Awkward Situation - Borrtex, Rafael Bejarano - Seeing In The Dark, City Song - Ian Merrigan, Kosta T, Chez Nobody - Antiguo Automata Mexicano, Romeo Et Juliet - MIT Symphony Orchestra, O’ Gabriela - Carsie Blanton, Cursed House - Sergey Cheremisinov

EP 15 CITY OF ANGELS PART 2

Part 2 of The City Of Angels as Nancy recovers from an EPIC Angel healing. This is the season finale of My Number One. If you like Serial, you’ll love how this turns out.


My Number on is a show about healers and the journey we go on to make ourselves whole. 


Featured Healer: Therese Sanderson - Angel Healer - Theangelicoasis.com - 310-848-3292

None of the healers have paid to be here. Enter at your own risk.


Guests: Therese Sanderson, Frances Callier, Joy Caroll, Chris Hendrikson, Carrie Franklin, Natalie Aaron, & Gabriel.

All Music licensed under a Attribution 3.0 United States License. 


PART 2 Songs

The Angel Gabriel - Sisters Brandenburg- Badgerland, La Traviata, Brindisi (Verdi) - MIT Symphony, Cavalleria Rusticana - Opening Chorus (Mascagni), ukupicking - Junkie Brewster - joue devant ses parents, O bone Jesu (C.G. Reissinger) - Les Petits Chanteurs de Montigny, Red Hair, Blue Sky - Monplaisir, Hot Pad - Monplaisir, 06 Gaki - The Gateless Gate, Present Moment - Borrtex, Thingamajig - Jason Shaw


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EP 14 City Of Angels - Part 1 - Season Finale

"If you had told me that I would believe in Angels, I would have told you, you were out of your mind." Carrie Franklin points me towards Angel Healer Therese Sanderson to give me the perfect series finale. And we’re just getting started. If you're looking for a spiritual experience...you just might find it here. 

None of the healers have paid to be here. Enter at your own risk.

Featured Healer: Therese Sanderson - Angel Healer - Theangelicoasis.com - 310-848-3292

Guests-Carrie Franklin, Kirk Ward, Frances Callier, Daniel Kim, Anka Malatynska, Luke Storey, Siri Gopal Singh, PAt Allen, Joy Carroll

All Music licensed under a Attribution 3.0 United States License. 

Permissions beyond the scope of this license may be available at http://audionautix.com/index.html The Angel Gabriel Aaron DeVries (Feat. Ben Devries) - Three Christmas -Mix Tape,Petite idée du matin - Chocolat Billy - Délicat déni, Sincere Love - Monplaisir Relaxig - Ukulele, Minimum Wage Angel - Wooden Ambulance - Rough Charms, Hallelujah - Gypsy Flamenco Masters - Romantic Flamenco, Alma Redmptoris Mater - Les Petits Chanteurs de Montigny - compilation classic,Romeo et Juliette - Juliette Waltz - MIT Smphony Orchestra - An Opera Evening, Delicat Deni - Chocolat Billy - Délicat déni, Akh Ninar - Zulal - Live at 2018 Golden Festival

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